What is Modern Eve?
A non-profit women's wellness program designed to offer comprehensive classes, workshops, seminars and sessions focused on enhancing overall well-being through a variety of mind-body practices. These practices include:
Exercise classes building core physical confidence
Meditation + Healing sessions to promote mental wellness
Themed workshops to focus on specific needs
Personalized guidance seminars for well-rounded wellness
Group activities to build community relationships
Specialized events & wellness retreats to deepen practices
Why choose Modern Eve?
This structure provides comprehensive information, resources, and opportunities to engage in a multitude of wellness practices building a community focused on health and well-being.
You belong here.
Modern Eve Collection of Wellness Practices
Take a look at some of what Modern Eve offers...
01 — Declutter and Organize
Purge unnecessary items. One-In, One-Out Rule, Create Simple Storage Systems
02 — Mindful Consumption
Buy intentionally. Reduce digital subscriptions. Embrace Quality over Quantity
03 — Simplified Daily Routines
Create a Simple morning routine. Meal prep with simple ingredients. Limit your wardrobe
04 — Financial Minimalism
Track expenses regularly. Limit impulse spending. Focus on debt reduction
When you take the steps to focus your mind, body, and spirit- you will notice the change.
Let Modern Eve be the guide to a new era of you.